Coaching for Living

Coaching for Living

The Coaching for living package is designed to focus on all areas of your life because getting results is not only about your body it is also about your mind and spirit. As we work together we find creative ways to get you moving, but more than that we find ways that allow you to fall back in love with your life.

Included:

  • 1 x Discovery session lasting 1 hour
  • 9 x 45 minute coaching sessions typically every week
  • Contact as you need throughout the programme – I will be there, phone/message or email

To discover the benefits of working with Valdemar book a free coaching session by completing the form